
Lore Book Zero - Herakles
October 26, 2026
We have no positive vision for masculinity.
We know what we don't want. We can see the damage: War, sexual violence, and systems of oppression. Masculinity's hands are red and most of us feel it.
At the same time, it has never been more confusing or frightening to be a man. The old stories are broken. The new ones are still emerging.
I believe masculinity is perhaps the greatest cultural opportunity of our age. This is true precisely because masculinity seems so lost.
Facing the Hydra is an invitation to step into life-affirming expressions of masculinity.
The Book
Facing the Hydra: Lore Book 0 - Herakles is a masculinity workbook. It is a guided journey through the myth of Herakles to release harmful masculine conditioning and redefine masculinity authentically in wholeness.
The book moves through three parts:
Part One: Conditioned Masculinity: We look honestly at the cultural programming men receive: the scripts, the stereotypes, the internalized stories about what it means to be strong, weak, good, or bad. We bring it into the light.
Part Two: The Evolution of Masculinity: Using developmental psychology, we trace the full arc of how masculinity grows: from primordial to traditional to rational to radical to holistic. We use this framework to locate where we each stand on that ladder. This isn't a guilt trip. It's a map that supports development.
Part Three: Archetypes and Initiation: We explore the deep patterns of the masculine psyche including the Warrior, the Lover, the Magician, the King. We discuss the processes of initiation into mature manhood. The book ends by remythologizing Herakles: a new story for a new age.
Why Herakles?
Most of us know him as Hercules, the strongman and hero. But most of us have never read the actual myth. In it, Herakles murders his children. He goes berserk multiple times. He completes twelve epic labors and comes back essentially unchanged: still reckless, still violent, still causing harm.
This is not a story about character building. It is a story about what our civilization decided to worship in a man.
And it has been shaping our assumptions about masculinity ever since.
The hydra is the nine-headed monster Herakles is sent to destroy. But it cannot be killed. Every head he severs grows back two more. I use the hydra as a symbol for the parts of ourselves we've been avoiding: the repressed emotions, the inherited conditioning, the unconscious patterns that keep regenerating no matter how hard we fight them.
The invitation of this book is not to slay the hydra. It's to face it. To turn toward what we've been running from. That's where the transformation lives.
This is my third book on masculinity. I wrote it as an accessible introduction to my body of work. I've been in the trenches with this material, not from a place of having it figured out, but from a place of genuine wrestling. I wrote the book I wish I'd had twenty years ago. My mission is to transform masculinity in our culture. The mission of this book is to reach a wide audience with cutting-edge tools to step into healthy masculinity.
Why This Matters
I have spent fifteen years watching men, including myself, struggle with masculinity in ways that cost them their relationships, their health, their sense of purpose, and sometimes their lives.
I also know what's possible on the other side of that struggle. I've sat in retreats with men who wept for the first time in decades. I've watched men step into their power without using it to dominate anyone. I've seen what happens when a man stops fighting himself and starts facing himself instead.
That's what this book is about. And if it reaches the men who need it, it will do more good in the world than I can do alone.
Thank you for being part of this,
Matt

Writing the World Forward Summit - June, 2026
Matt Sturm and Amanda Johnson

Matt Sturm works at the intersection of masculinity, spirituality, and sexuality. He is the author of The Organic Masculine, Primal Drives, and the creator of The Living Kosmos tarot. His offerings include somatic therapy, psychedelic-assisted therapy, men's retreats, and organizing sex-positive events. He is currently pursuing his Ph.D. in Human Sexuality from CIIS. Learn more at mattsturm.com