Living Kosmos
Matt Sturm

FACING THE HYDRA

An Integral and Archetypal Masculinity Workbook

Lore Book Zero - Herakles

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With over 20,000 hours of work with men over the last 26 years, I have witnessed the harmful impacts of unconscious masculinity. I have also seen the tremendous gifts that masculinity can offer not only men but those they love. Men need a playbook, a path. Facing the Hydra offers men an embodied path forward. Sturm invites us to face what needs healing, take responsibility for our impact, and reclaim the strength, purpose, and vitality that healthy masculinity can offer. As a committed feminist, I appreciate Sturm's commitment to connect the initiatory wisdom of men’s work with the necessary challenges of feminism, inclusion, and social responsibility. Facing the Hydra boldly invites men to become more integrated, accountable, heart-centered human beings—and better partners, fathers, leaders, and members of their communities.


-Ray Arata, Author of Wake Up Man Up Step Up and Showing Up: How Men Can Become Effective Allies in the Workplace


Facing the Hydra is a valuable offering to the cultural conversation on masculinity. In the spirit of Iron John by Robert Bly, Sturm has revived the original myth of Herakles and used it to illuminate the archetypal and mythic forces of this moment. I love how he articulates complex and esoteric ideas in ways you can actually understand. Through pop culture, integral theory, Jungian perspectives, and a mythic lens, he has put together a practical workbook for men to excavate the outdated maps of masculinity that keep us hostage, and given us initiatory pathways into mature manhood for this ecological age.


-Ian MacKenzie, The Mythic Masculine


If you're looking to explore your relationship with masculinity, pick up a copy of Facing the Hydra. Sturm's book is a rich dive into what makes a man, drawing on mythology, feminist theory, therapeutic practices, and more. The exercises embedded throughout bring the work to the reader, encouraging you not only to consider Sturm's perspective but to experience it yourself. 


-Jacob Fishbein, co-author of The Men's Group: A Novel of Messy Friendships


From the foreword:

As I began to turn the pages of Facing the Hydra, I saw within the text that Mr. Strum has his finger right on the pulse of the social schism of gender theory in the wake of #MeToo. He artfully balances the social tensions between the feminist movement and disaffected masculinity. Where much of my thinking on Herakles lies is adapting the language of mental health interventions to suit a male audience; Matt draws upon his own authenticity and seeking deep knowledge, trusting the processes rather than driving the point.


-Ryan Levis, B.A. M.A.C.P. Nanaimo Mens Resource Centre

We have no positive vision for masculinity.


We know what we don't want. We can see the damage: War, sexual violence, and systems of oppression. Masculinity's hands are red and most of us feel it.


At the same time, it has never been more confusing or frightening to be a man. The old stories are broken. The new ones are still emerging.


I believe masculinity is perhaps the greatest cultural opportunity of our age. This is true precisely because masculinity seems so lost.


Facing the Hydra is an invitation to step into life-affirming expressions of masculinity.


The Book


Facing the Hydra: Lore Book 0 - Herakles is a masculinity workbook. It is a guided journey through the myth of Herakles to release harmful masculine conditioning and redefine masculinity authentically in wholeness.


The book moves through three parts:

Part One: Conditioned Masculinity: We look honestly at the cultural programming men receive: the scripts, the stereotypes, the internalized stories about what it means to be strong, weak, good, or bad. We bring it into the light.

Part Two: The Evolution of Masculinity: Using developmental psychology, we trace the full arc of how masculinity grows: from primordial to traditional to rational to radical to holistic. We use this framework to locate where we each stand on that ladder. This isn't a guilt trip. It's a map that supports development.

Part Three: Archetypes and Initiation: We explore the deep patterns of the masculine psyche including the Warrior, the Lover, the Magician, the King. We discuss the processes of initiation into mature manhood. The book ends by remythologizing Herakles: a new story for a new age.


Why Herakles?


Most of us know him as Hercules, the strongman and hero. But most of us have never read the actual myth. In it, Herakles murders his children. He goes berserk multiple times. He completes twelve epic labors and comes back essentially unchanged: still reckless, still violent, still causing harm.


This is not a story about character building. It is a story about what our civilization decided to worship in a man.


And it has been shaping our assumptions about masculinity ever since.


The hydra is the nine-headed monster Herakles is sent to destroy. But it cannot be killed. Every head he severs grows back two more. I use the hydra as a symbol for the parts of ourselves we've been avoiding: the repressed emotions, the inherited conditioning, the unconscious patterns that keep regenerating no matter how hard we fight them.


The invitation of this book is not to slay the hydra. It's to face it. To turn toward what we've been running from. That's where the transformation lives.


This is my third book on masculinity. I wrote it as an accessible introduction to my body of work. I've been in the trenches with this material, not from a place of having it figured out, but from a place of genuine wrestling. I wrote the book I wish I'd had twenty years ago. My mission is to transform masculinity in our culture. The mission of this book is to reach a wide audience with cutting-edge tools to step into healthy masculinity.


Why This Matters


I have spent fifteen years watching men, including myself, struggle with masculinity in ways that cost them their relationships, their health, their sense of purpose, and sometimes their lives.


I also know what's possible on the other side of that struggle. I've sat in retreats with men who wept for the first time in decades. I've watched men step into their power without using it to dominate anyone. I've seen what happens when a man stops fighting himself and starts facing himself instead.


That's what this book is about. And if it reaches the men who need it, it will do more good in the world than I can do alone.


Thank you for being part of this,

Matt

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About the Author

Matt Sturm works at the intersection of masculinity, spirituality, and sexuality. He is the author of The Organic Masculine, Primal Drives, and the creator of The Living Kosmos tarot. His offerings include somatic therapy, psychedelic-assisted therapy, men's retreats, and organizing sex-positive events. He is currently pursuing his Ph.D. in Human Sexuality from CIIS. Learn more at mattsturm.com

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